A Day in the Forest
Introducing your guide, bala
Bala is a teacher of the art of meditation, certified through Jack Kornfield and Tara Brach’s Mindfulness Meditation Teacher Program at the University of California at Berkeley’s Greater Good Science Center. With a deep commitment to mindfulness and well-being, he brings expertise and a compassionate presence to every experience. [Learn more about the program here.]
Bala is also a certified Forest Therapy Guide through the Association of Nature and Forest Therapy, blending the healing power of nature with mindful practices to create transformative experiences. His approach encourages deep connection with the natural world and oneself. [Discover more about forest therapy here.]
Poplar Forest Day Experience
Two Different EXPERIENCEs to BEST SUIT YOUR NEEDS
Easy Level
Bhakti Mountain Full DAY Summit Experience
Moderate Level
Sample itinerary
Sample Itinerary: A Day of Connection at Just Love Forest
Spend a full day immersed in the serene beauty and transformative energy of Just Love Forest's 716 acres. Here's a glimpse of the unforgettable experiences awaiting you:
Morning Welcome at the Gate
Begin your journey with warm greetings and a heartfelt introduction to the day ahead.
Rose Tea & Soulful Introductions in the Yurt
Share a cup of fragrant rose tea as we connect deeply with one another and the sacred land.
Sacred Walk Through the Nature Labyrinth
Step into a sacred space as you introduce yourself to the forest and experience the grounding power of the nature labyrinth.
Forest Therapy Session
Sink into the healing embrace of nature with a guided forest therapy experience designed to awaken your senses and nurture your spirit.
Journey to Bhakti Mountain
Embark on a scenic 30-minute hike to Shagbark Vista, where awe-inspiring views await.
Ascend to Ancestor Rock Face
Continue your ascent to the majestic Ancestor Rock Face, steeped in history and natural beauty.
Summit Picnic Lunch
Savor a delicious picnic surrounded by panoramic views at the mountain's summit. Let the serenity of nature enhance your meal.
Optional Free Time & Rest
Engage in peaceful free time to nap or explore the meadow's tranquil beauty. (Approx. 1 hour)
Afternoon Forest Therapy
Reconnect with the land through a second immersive forest therapy experience, delving even deeper into its wisdom and healing energy.
Descending Bhakti Mountain
Take in the shifting perspectives as we journey down the mountain, carrying the day's reflections in our hearts.
Foraged Tea Circle
Gather for a closing circle, enjoying a soothing cup of tea brewed from foraged ingredients as we honor the day’s journey.
Farewell & Departure
Leave refreshed and inspired, departing between 4 PM and 6 PM, carrying the magic of Just Love Forest with you.
start your day in the forest here
Fill out the form below and We’ll be in contact to reserve your spot.
Available Dates:
Mon - Friday and non-retreat weekends
Costs:
Our Nature and Forest Therapy day program is offered on a sliding scale based on the number of people attending for the day:
Individual: $250 per person
Groups of 2: $200 per person
Groups of 3 or more: $150 per person
You have the option to bring your lunch or we can provide a locally-sourced, organic, vegan lunch for you for an additional $25.
Request a reservation
Our day experience is great for solo, friends, couples and teams. Bring someone you care about to get away for the day and indulge in simple pleasures of nature.
