PERSONAL FOREST THERAPY & PLANT MEDICINE COACHING

 

Eat Plants

How can I help you live healthier, more compassionately and more consciously of your food choices? As some who eats a 100% plant-based diet, I can help guide you in considering that direction.

Daily Practice

Awareness of your breath is an ancient secret, bringing clarity to your purpose. I can offer you methods to open you to your true purpose and calm you during these chaotic times.

Be

Your presence is your greatest offering. I can help you learn to sit comfortably in nature. Using meditation, breath work and plants, we can allow you to feel comfortable and experience joy in any environment.

 

you are

The universe

What you’ll get

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  • Weekly 1-on-1 sessions

  • Wellness and joyfulness assessment

  • Personalized forest therapy, nutrition and mindfulness

  • Unlimited guidance and support via email

  • Helpful tools, tips, and tricks for navigating your unique obstacles


FAQs

 

This is a frequently asked question?

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

This is a frequently asked question?

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

This is a frequently asked question?

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

This is a frequently asked question?

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

This is a frequently asked question?

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

This is a frequently asked question?

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.